Her Campus at U Conn
Why America Is So Obsessed With Protein
When I studied abroad in Italy, one of the most unexpected things I noticed was how different the food culture felt compared to the United States, and this was...
Her Campus at Temple
Protein Ice Cream: What’s Worth Scooping?Â
Protein this, protein that. It seems that every snack and sweet-treat has a protein alternative recently. When it comes to grocery store protein ice creams, what on the shelves...
Her Campus at FSU
Why Are We Putting Protein in Everything?
Protein is everywhere, but do we actually need it?
Her Campus at U Vic
The Emergence of the Protein Craze—And How You May be Falling for It
Navigating the complicated world of protein
Her Campus at Brown
Are Barebells Worth the Hype? 8 Flavors, Ranked
If you're looking for a convenient and tasty protein-filled snack, read our rankings of the best Barebell protein bars at Gourmet to Go!
Her Campus at TAMU
High-Protein Products: Health Trend or Marketing Gimmick
"High protein" seems to the be the hit word on every product on the shelf right now. Is this because protein is that important in our diets or are...
Her Campus at Northeastern
Protein Isn’t Just Eggs, Bro
From plates piled with eggs to supplement shakes before sunrise, “protein bro” breakfast culture has taken over the dining hall. But hitting your protein goals doesn’t have to be...
Her Campus at St. Andrews
The Protein Epidemic: How Much Is Too Much?
How much protein is too much? Is our obsession with protein popularized through media and supplements justified, or are we missing out on other food groups?
Her Campus at FIU
10 Ways to Add More Protein to Your Meals (Without Protein Powder)Â
A lot of these trendy protein products come with questionable ingredients—and let’s be honest, they add up fast at checkout. So, if you’re trying to hit your protein goals without spending half your paycheck on...