By: Supreet Josan Stress….what is stress? I define stress as something that’s not physically seen but is mentally present. There are variations of stress, whether that’s from school or...
Unfortunately, something that has become a common habit amongst most is neglecting the well-being of our mental health and dare-I-say ‘souls.’ We have become so preoccupied with our daily...
It’s that time of year where days are shorter, everyone has a cold, and schoolwork is about to start piling up around you. It can be hard to stay...
What if I told you that the worst type of disappointment is self-disappointment?
Self-care should be the starting point, not the finish line.
Being in college, whether that’s online during the pandemic or in person, time really does fly just from doing schoolwork. A heavy workload...
Tips to pull yourself out of the college slump we all know too well.
As college students, we all have those absurdly crazy weeks. You know the ones where everything that could possibly happen does? Last week...