Combating Seasonal Depression Self-Care: Journal, meditate, or enjoy cozy rituals like tea and movies. Routine: Maintain consistent sleep, meals, and activities for structure. Exercise: Just 10 minutes daily—stretching, yoga,...
If you or someone you know has been sexually assaulted, you can call the National Sexual Assault Telephone Hotline at 800-656-HOPE (4673) or visit hotline.rainn.org It goes without saying, but...
If you or someone you know has been sexually assaulted, you can call the National Sexual Assault Telephone Hotline at 800-656-HOPE (4673) or visit hotline.rainn.org Disclaimer: While these tips may...
You've probably heard about Pink October. The movement consists of an entire month dedicated to breast cancer awareness and prevention. Get to know it better!
No one enjoys being sick with any sort of flu or cold.
TW: Domestic Violence, Rape, Assault, Depression, and Suicide Every minute, about 20-24 people are physically abused while in a relationship. To put that in a larger perspective, over 10...
Actually, my spring term was difficult for me because of anemia. I do not want other ICU students to be depressed because of the same cause...
TW/CW: This article discusses topics of sexual assault and sexual violence. Sexual assault is a difficult topic to discuss, but an...
I dedicated a play to my cousin and it was the best theatrical and personal experience of my life.