I have Tourette’s Syndrome. It’s a diagnosis I have had for around a year, but tics aren’t anything new to me. I grew up with a small shoulder tic,...
Overcoming uncertainty and negative thoughts requires emotional endurance and faith in yourself. It's important to approach these times with positivity and patience.
Positive affirmations have to re-frame your thinking and focus your mind on the positive, here are some examples of affirmations for you to start with!
Your thoughts are powerful, use them to think positively.
Moving on from a situation can be hard. Here are 5 signs that helped me identify when it was time for me to move on and go.
In today's world, finding a balance between complete hopelessness and toxic positivity can be challenging.
A personal account of experiences with nudity, and how I have overcome the fear of it by using my body as an inspiration for my artwork and also learning...
Emotional maturity is not just about finding ways to stay, it’s also about knowing when it’s time to go. It doesn’t have to be a dramatic fallout, sometimes it...
Toronto Metropolitan University's Kerr Hall is an immediate no.