Starting Your Day on the Right Foot
As we recently hit the one-year mark of the World Health Organization declaring the outbreak of the pandemic, it may be hard to motivate...
As we recently hit the one-year mark of the World Health Organization declaring the outbreak of the pandemic, it may be hard to motivate...
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It’s just about that time of the year when the days get longer, the sun is shining, and yet, I’ve never felt more beat in my life. Homework...
Life certainly has not and will not ever be the same. However, there are some good things that we can all take out of this pandemic and time of unrest.
For my whole life, I have been someone who wakes up at 7:45 am on their own. My days start hours before some of my friends, but I have...
A Reflection of Inner Beauty
Within the past few months, I have heard the words “manifestation” and “affirmations” more than I have heard before. I am not a huge spiritual person so I never found myself getting involved in these practices but I recently asked myself, “do affirmations really work?”
Instagram and social media in general are just platforms for people to post the best picture possible of them and because of that it can...
This past month was a tough one. To be completely transparent, I didn’t know if I was going to be able to make it to springtime without...
Staying positive 100 percent of the time is impossible; we all get down every now and then. But constantly getting down on yourself and...
Bringing back those little things in life.
As we continue celebrating women- this month, and every month- it’s important to surround yourself with information and empowerment on a...
Let me ask you a question. Do you use some sort of technology at least once a day? Multiple times a day? If you said yes, you are...
There are some days we have where you can just feel down for no reason. Maybe you got a bad grade on a test or maybe the weather outside is...
Edited by Olivia Spahn-Vieira Women Stronger Together (WST) is the newest club for women’s health and wellness on campus. I had the...
The journey to self-love can be a long one, but it doesn't have to be with a positive affirmation journal!
College, and life, in general, can be stressful sometimes. That's why it is so crucial for you to take care of yourself and your...
The best good news stories of the week Your COVID-free News Zone The National Trust is planning on planting Blossom Trees in cities The...
While it was hardly the infamous start-of-the-decade year we all expected it to be, I think 2020 will be a year we will all remember for a...
Positive habits can make a huge difference in your life. Whether it be drinking more water, meditation or exercise, adding simple habits...