Her Campus at UC Irvine
Winter Wellness 101: Maintaining Well-Being Throughout the Holidays
About maintaining well being throughout the holidays.
Her Campus at U Mass Amherst
I Tried It: 8 a.m. Pilates
While I am a pretty frequent attendee of the workout classes at the Rec here on campus, I have never managed to snag a class to the early morning...
Her Campus at OSU
Pilates Princess Aesthetic– But Make It Realistic
Looking to achieve that perfect, polished aesthetic but have no idea where to start? Look no further.
Her Campus at TCU
Frogs’ Fitness: Take Advantage of TCU’s Free Recreation Center Workout Classes
When I arrived at Texas Christian University, I was excited to discover that the Recreation Center provides free workout classes. At first, I worried they wouldn’t be as effective...
Her Campus at UCLA
These 5 Fitness Influencers Have Kept My Health & Wellness Goals In Check
Everyone needs a little push, and these 5 absolutely do the job!
Her Campus at U Mass Amherst
The Power of Pilates: Strengthening My Body and Mind
Being a college student can be hard, juggling through deadlines, exams, and social obligations, it may often feel like a constant balancing act — both mentally and physically. As...
Her Campus at Cal Poly
Blogilates: From Social Media Influencer to Big Business Dreamer
This article features female entrepreneur and fitness influencer icon, Cassey Ho. Cassey shows that anyone can persevere through their personal struggles and achieve their wildest dreams!
Her Campus at ODU
I Tried Weightlifting and Grew Out Of It
I was obsessed with weightlifting until I was not.
Her Campus at Holy Cross
Putting in the Work at PilatesÂ
Emily Kelley describes the rewarding grind of trying Pilates for the first time.
Her Campus at SBU
Yoga and pilates: how they can help
If you are anything like me, the wellness exercise trends get annoying. It is almost as though with an influx of different ways to get your ‘dream bod;’ I...