I am addicted to my phone. Recently, I have been making the effort to decrease my screen time and focus more on my hobbies. Along with this, I have...
Rather than promoting abstinence, slow-media encourages intentionality. It urges us to question what we consume, how we consume it, and perhaps most importantly, how it makes us feel.
Your most used and least used app on your phone says a lot about you as a person. Your phone does not just hold the apps, it builds habits...
Understanding the seemingly nonsensical humor of our generation.
Do you feel addicted to social media? I did, too. Here are the tried-and-true methods I used to overcome my doomscroll addiction.
From endless notifications to constant social media scrolling, the digital world can make time feel like it’s flying by. Here’s why the internet speeds up your days and how...
This was not the young adulthood I was promised. Let’s try to find it.
College isn’t perfect -- But your camera doesn't have to know that.
This goes out to my girls with time limits on their TikTok …
Relearning my childhood hobbies to stay away from my phone