One thing to know about me, I love my sleep. No exaggerating here folks. I make sure to get a minimum of eight hours of sleep a night. I...
1. Comfort foods One of the best things I do on my self-care days is to eat my favorite comfort foods that always leave me feeling hearty and full....
Since Valentine’s Day was Monday, I’m sure we’re all feeling a little frazzled and perhaps even at a loss for what to do. But fear not, I’ve compiled a...
If you’re a college student, chances are you’re probably pretty familiar with naps. As a college senior, I have taken my fair share of naps before, between, after and...
We all occasionally need a nap. But are they always good for you? Here are the pros and cons of napping!
As a college student, sleep is essential to my success. Obviously, due to the amount of school work and other extracurricular I have, it...
I had a good freshman year at college, I really did. However, that doesn't mean I was fully awake for all of it.
Recently, my dad and I have been comparing our fitness statistics as recorded by our Fitbits . Sadly, my dad usually gets more steps than...
Being a morning person doesn't have to be painful when you are in college!