Her Campus at PSU
Breaking the Stigma on ASMR
For cat naps or sleeping soundly at night, this article breaks the stigma on ASMR.
Her Campus at Delhi North
Night Owl Struggles: The Challenges of Staying Up Late
Have you ever found yourself wide awake at 3 a.m., lost in thoughts while the world sleeps? Being a night owl is both magical and chaotic. Midnight cravings turn...
Her Campus at UCSB
New Year, No More Long Naps: How to Take Power Naps to Boost Productivity
Feeling that afternoon tired slump kicking in? Instead of crashing for a long nap and waking up groggy, it's time to try something different this new year. To stick...
Her Campus at Texas
The College Slumber Paradox: Why College Students Sleep More Than Ever
In high school, I juggled a demanding schedule without needing a nap. Now, in college, with just one class at 11 AM, I find myself napping until 5 PM....
Her Campus at Lasell
Napping In-between Classes: Why it’s a Must
One thing to know about me, I love my sleep. No exaggerating here folks. I make sure to get a minimum of eight hours of sleep a night. I...
Her Campus at Kennesaw
5 Things to do on Self-Care Day
1. Comfort foods One of the best things I do on my self-care days is to eat my favorite comfort foods that always leave me feeling hearty and full....
Her Campus at CWU
Date Ideas From A Hopeful Romantic
Since Valentine’s Day was Monday, I’m sure we’re all feeling a little frazzled and perhaps even at a loss for what to do. But fear not, I’ve compiled a...
Her Campus at Bradley U
Are Naps Actually Good For Us?
If you’re a college student, chances are you’re probably pretty familiar with naps. As a college senior, I have taken my fair share of naps before, between, after and...
Her Campus at U Penn
Naps: Good or Bad?
We all occasionally need a nap. But are they always good for you? Here are the pros and cons of napping!