The winds of change are in full force, and young women are at the forefront: reimagining the future and paving a path toward inclusivity and empowerment. Their journey is...
Has the internet ever convinced you that the world is ending, all your relationships are toxic, and you need a new wardrobe? That may be due to doomscrolling.
By Jazmyne Carr The winter season can be hard for a number of reasons: there is an increased risk ofdeveloping depression, outfits tend to be for warmth rather than...
First, I would like to preface that this article may cause some people to feel sad, nervous, uncomfortable, angry, or triggered. That is okay — this is a safe...
When you picture OCD, what do you see? Do you see perfect straight lines? An immaculately organized backpack? A flawless way of dressing? You most likely see the way...
Are you a people pleaser? Are you the type of person who can not say no because you are too afraid of being perceived as unkind? I promise you...
Ever feel like not getting up in the morning because your mind is in overdrive? Maybe you can’t stop thinking about a life-changing event from the past or that...
Here are five reasons as to why you should start therapy even if you believe you have never lived a traumatic event or have any mental health problems.
TW: Suicide, Self Harm, Sexual Asult, Abuse September is Suicide Awareness Month. I am using my newfound platform to share my story in hopes of helping someone else who...