How journaling helped me heal and handle all of life’s ups and downs.
You don’t have to wait till March 9 to relax - here's some of my daily vacays.
Cocaine is a recreational illicit drug, like caffeine and Adderall. Cocaine is a stimulant, meaning it increases heart rate, increases energy, and allows the user to hyperfocus. According to...
Returning to life after the holiday season is always rough. Here are some tips to help you get back on track for the new Spring semester.
A couple of minutes of this went by before he finally asked me, "have you ever gotten checked for ADHD?" This question hit me hard considering I had never...
Discover the strategies to maintain a balance between studies and self-care.
Want to start meditating? Try a six-hour silent retreat.
We all have that friend who we turn to for the tough topics. Someone who'll tell it like it is, listen, give feedback, and emotionally support you. But there's...
Every day feels like the same? Refresh energy and mindset by investing in yourself and practicing self care.