Simply Having Patience
We have all faced frustration, hardship, or misery, and we have a hard time keeping calm. Waiting is one of the hardest things we can...
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How to Finish the Semester Strong
We are about to reach the end the semester, which can only mean one thing, finals. Between exams, essays and presentations, finals week can...
5 Reasons to Keep a Journal
When you think of journals, you think of the diaries you kept as a preteen, full of misspelled words and dramatic writing. Not many think...
Why You Should Start A Passion Project
When is the last time that you did something completely for yourself, and completely because you wanted to? Not for a grade, not to be paid...
Review: The Best and The Worst Places to Cry on Campus This Finals Season
Since the 2019 closure of Schulich Library, I have struggled to find a suitable base to cry on campus. If you live in the Milton Parc...
# It's Not That Deep
Assuming you landed here via my Instagram bio then you must've read my latest post. If you're not all caught up, IG's getting rid of "likes...
The Reality of Seasonal Affective Disorder (S.A.D.)
If you're feeling down, then you might be feeling S.A.D.
How Wearing Healing Gemstones Changed My Life
Do you want to feel self-love, inner peace, and the ability to freely express yourself without the fear of judgment? Me too girl! That’s...
The Gift of Therapy
"You need therapy.” “Please get help.” “Go talk to a therapist.” How did you read these expressions in your head? If you’re like most...
How Therapy and Antidepressants Helped Me Reclaim My Life
I remember waiting for the bus to go to school every morning when I was 17. Once I boarded the bus, the sharp, cold air relentlessly...
How to Fight Against Homesickness
It’s around that time of the school year where most of us are drowning in schoolwork. Balancing tests, projects, and social activities are...
Studio Ghibli- Movies to Make Your Heart Happy
"Whenever someone creates something with all of their heart, then that creation is given a soul." - "The Cat Returns", 2002 This is a quote...
Get Out of your Funk in 3, 2, 1
Use these tips to get out of your bad mood!
How to Start Living in Lizzo's World aka Get the Self-Esteem you Deserve
We live in a rapidly modernizing world, and while some people may be apprehensive to change, people like Lizzo are grabbing this...
Let's Talk About Loneliness
You wave as your parents drive off, leaving you alone. There’s a long silence as you think about what to do next, because, for the first...
Finding a Sense of Home
I received a phone call from my mom two weeks ago, and after we talked for a bit, I admitted I was stressed. I was completely freaking out...
Ways to Practice Self-Care as a Broke College Student
As college students, it can be difficult to budget for textbooks, let alone face masks. Here are some ways to practice self-care for free!
Making the Best of a Bad Day
Edited By Krisha Mansukhani With midterms approaching fast, it’s now more important than ever to take care of your mental health. While we...
Why my Cat is the Best Cat
I’m not saying that my cat isn’t the best cat. I’m saying I can’t scientifically prove that she’s the best cat. I met her when I was 7-...
Shedding Light on My Experience with Anxiety
Anxiety. Touchy subject? Maybe. But let's get into it. Full blast. Recently I felt a calling in my heart to shed some light on this topic...
