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Tagged meal prep

  • Three pre-made meals in containers

    Meal Prep 101

    The benefits of meal prep and some of my favorite recipes

    By Rachael Villari • U Penn Contributor • Food April 3, 2021
  • Pretty smoothie bowl surrounded by fruit.

    Cheap and Healthy Meal Alternatives Part 2: Recipe Edition

    In part 1 of my Cheap and Healthy Meal Alternatives Guide, we discussed what “healthy” means, how to make a food budget, and resources for...

    By Endryval Camba • FIU Contributor • Food April 2, 2021
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    Delicious Meal Prep Breakfast Recipes You Have to Try

    If you don't try these, you are missing out!

    By Kallan Doyon • U Conn Contributor • Food February 23, 2021
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    Easy Healthy Meal Planning Ideas

    We have all had the experience of coming home at the end of a long day, too tired to bother cooking anything, only to reach for yet another...

    By Mehek Kapur • Illinois Contributor • Wellness February 13, 2021
  • Oatmeal_

    3 Easy Overnight Oat Combos Made from Dining Hall Ingredients

    Oats prepared in the morning are so last year.

    By Elizabeth Berry • Conn Coll Contributor • Food February 13, 2021
  • Woman grocery shopping, opening her fridge

    What You Should be Putting in Your Air Fryer

    Unless you’ve been living under a rock for the last year, you’ve probably heard about the famous air fryer. It’s basically a tiny...

    By Tanya Roy • GA Tech Contributor • Lifestyle February 11, 2021
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    College Cookbook: Fried Rice

    Although we all love easy mac and ramen, I know that when you’re in college these microwaveable meals can get old fast . Throughout this...

    By Holly Hanscom • LUM Contributor • Food January 23, 2021
  • Meal Prep Hacks for Finals Week

    You always have time for overnight oats.

    By Elizabeth Berry • Conn Coll Contributor • Food December 19, 2020
  • Thai Inspired Basil Chicken with Green Beans

    Meal Prep with Miryam

    The 4th Edition

    By Miryam Bevelle • Ball State Contributor • Food December 4, 2020
  • Ramen in a pan with sauce, and eggs and vegetables on the counter.

    Meal Planning for Dummies

    New to cooking? Try meal prepping! Here are some things I learned!

    By Joan La Mar • Drexel Contributor • Food November 25, 2020
  • Korean Ground Turkey and Quinoa Bowl

    Meal Prep with Miryam

    Back with meals that are just as easy as they are delicious.

    By Miryam Bevelle • Ball State Contributor • Food November 13, 2020
  • Three pre-made meals in containers

    5 Healthy Dorm Meals You Need to Try Right Now

    Midnight Cravings? Don’t fret, we’ve all been there! Cravings are absolutely normal, especially for us college students who lead such...

    By Raashi Dev • Manhattan Contributor • Food November 13, 2020
  • Pork & Potatoes with Balsamic Green Beans

    Meal Prep with Miryam

    Another week of YUM.

    By Miryam Bevelle • Ball State Contributor • Food November 6, 2020
  • woman's hands cutting vegetables

    Meal Prepping 101

    Some easy pointers to get you started on meal prepping (and an intervention for you, and me, to take a step back from the Postmates app).

    By Emily Williams • Baylor Contributor • Food October 26, 2020
  • Cumin-spiced Chicken and Asparagus with Rice

    Meal Prep with Miryam

    Let's get cooking!

    By Miryam Bevelle • Ball State Contributor • Food October 23, 2020
  • Woman holding a white mug with breakfast food and a book open on a bed

    Esay & Delicious Microwavable Mug Recipes

    Now a month into the semester, you have probably noticed that college food is not all that great. You may luck out some days in Lockes, but...

    By Casey Schellberg • Manhattan Contributor • Food October 23, 2020
  • Article Graphic. Made With Canva

    Make Your Life Easier With The Mighty Meal Prep

    Being a college student can be hectic. From working outside of class to being active in school organizations, how can you find the time to...

    By Lani Beaudette • WVU Contributor • Food October 14, 2020
  • Yes, You Can Cook: An off-campus guide to making your own food

    During the last semester that I lived in the dorms, one of my biggest complaints was cafeteria food. I was tired of the same food every day...

    By Caroline Moriarty • UMKC Contributor • Food October 13, 2020
  • Veggies!

    “Where Do You Get Your Protein?” and Other Questions I Get Asked As a Vegan-ish Vegetarian

    By Lauryn Ewens • Agnes Scott Contributor • Lifestyle October 13, 2020
  • 3 Cheap and Easy Recipes

    This semester is the first time I'm regularly cooking for one. While this gives me the freedom to buy what I want, I quickly learned how...

    By Julia Natoli • HWS Contributor • Food October 12, 2020
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