With classes, friends, social media, and college life constantly moving, it is important to have outlets that are just for you. One outlet that is great for stress and...
By Angelica Niedermeyer Have you ever felt like you were so bottled up with emotion you did not know what to do? I certainly have. When I start to...
Journaling is something I used to think was dumb and a waste of time– until I tried it out. There are so many different mindful journal books that you...
Journaling is one of the most powerful things that we can do. It has the power to free your mind and bring you unspeakable peace. As a person who...
At the beginning of 2022, one of my New Year’s Resolutions was to get back into journaling. Something that took up most of my free time in middle school...
For some people, journaling is an everyday practice. It comes naturally. However, for many, journaling seems intimidating. Whether it is because of someone’s general dislike for writing or because...
What is journaling and why is it helpful? You are the creator of your story with your journal and this piece shows what that means.
With health and wellness being all the rage, it’s pretty common to hear people ranting and raving about the benefits of journaling. I’ll admit, it’s had some serious benefits...
Writing everything down is a great way to release tension at the end of the day.