April Recipes You Need to Try
Because fresh Spring produce means more kitchen time.
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Why Going Vegan Isn’t Healthy
The other day I contemplated going vegan. I had heard from other people that it was not only healthy for your body but way better for the...
Healthy Hacks For Grocery Shopping in College
The ins and outs of grocery shopping for one in college... on a budget... while attempting to eat healthily.
Oven Baked Tortilla Chips
If you can't live without chips and always have a pack in store, then the recipe below is for you. It is a healthy alternative to your can'...
5 Healthy Make Ahead Breakfasts
Breakfast is the most important meal of the day! But if you’re like me, you’re usually running out the door to class... I always end up...
Overnight Oat Recipes to Get you Through the Final Push
Need some quick, nutrient-dense food to get you through the final grind of the school year?
Black Excellence
---------------------------------------------------------------------------------------- “Black Girl Magic is a rallying call of...
4 Protein Shaker Recipes You Don't Need a Blender to Make
Because your usual protein shake will get boring eventually
5 Take-Out Ideas in Bryn Mawr
Even though Bryn Mawr’s dining halls are ranked as some of the best in the country, it’s inevitable that you’ll tire of the food there,...
Easy Healthy Meals You'll Want to Make this Week
Eating healthy as a college student can be hard. Between going to class, studying for tests, laundry or other dreaded chores, the last...
10 Easy, Vegetarian Ways to get More Protein in your Diet!
I recently learned that, while the recommended dietary allowance (RDA) for protein is .36 grams per pound, if you lift weights regularly as...
College Survival Guide: Easy and Healthy Snacks
Need some healthy food inspo? Check out these simple and cheap snack ideas!
Vegan Week: My Plant-Based Journey
Includes my plant-based recipes for the week!
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I Meal Prepped for a Month & Here's What Happened
I’ve always had a negative perception of meal prepping.
Have You Eaten This Thinking It Was Healthy?
Do you think all your food is healthy? Think again!
How Does Drinking Coffee Affect You?
While coffee boosts your mood and helps you focus, it also increases your blood pressure and stomach acid.
Jump into 2019 with Veganuary!
Interested in going vegan but not sure where to start? Veganuary is the perfect way to give veganism a try!
Keto for a Week
A real look into the Keto diet.
“Brain Food” for Enhancing Your Studying
I’m a stress eater. I also tend to eat a lot when I’m bored. So when exam studying rolls around, the anxiety of the upcoming testing as...
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"Lettuce" Talk About Salads
In recent news, Romaine lettuce has been recalled, yet again, because of its link to E. coli outbreaks. I don’t know about you, but I’m...
