Healthy Girl Summer
In the past 6 months, I have really started getting into working out, mental health, self-care, working, and cooking protein-based food...
In the past 6 months, I have really started getting into working out, mental health, self-care, working, and cooking protein-based food...
There are hundreds of news articles and books released every year about how to lose weight and what to eat for a healthy body. Well, I’ve...
Congratulations, you made it to the end of the semester! If you’re anything like me, you’re probably swamped with work and are struggling...
Food TikTok truly has changed my life in all the best ways possible...
The scariest part of the semester is fast approaching and the student body is already mentally drained because of a year of online learning...
Recently, I have been obsessed with making smoothies because they are quick and easy and make for a delicious breakfast. As the days get...
For the different and picky guests that stop by
Your new go-to when you want a simple recipe and an easy breakfast.
Staying healthy in college is yet another difficulty students face, and it can also be the last thing on our minds. Being constantly busy...
I love cooking and it’s a big part of my life, but as a busy college student there are many days where I simply don’t have time to cook a...
A vegan diet is becoming more and more popular among people. It is estimated that there are around 600 000 vegans in Great Britain, as...
We are always told to take care of our bodies. The food we eat must be super healthy and in small portions. That is only half the truth...
There are constant dietary contradictions among the media, scientists, and nutritionists. We hear that bread is bad and then that our...
Stomach pain is draining, especially when you don’t know what is causing it and how to relieve the discomfort. I used to think I was...
Let’s talk about breakfast. It is known as the “most important meal of the day,” yet a lot of us are notorious for skipping it. Maybe you...
Whether you’re vegan, lactose-intolerant, attempting to test the dietary waters, or simply trying to do better for the planet, finding...
No, you can’t survive off of stroopwafels and energy drinks.
Midnight Cravings? Don’t fret, we’ve all been there! Cravings are absolutely normal, especially for us college students who lead such...
For some reason, every night after dinner time, I always crave something sweet. I usually indulge in ice cream or cookies, but I have since...
Taking care of my health is one of the best decisions I've made in life. As an African American woman, I want to break the cultural-...