De Nasty is the most common way people refer to one of the UCLA dining halls, however I would have to argue that it's the best dinning hall on...
Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.
It’s midterm season and the pressure is on. Being ambitious is incredibly admirable, but keeping up with our healthy habits during exam week is also important. Here are some practical...
Need some high-protein snack/meal ideas? Try out these foods to get your protein in!
As a college student finally on your own and tasked with making and financing your own meals, it can be hard to find food that is both healthy and...
Being a college student means that you are balancing time devoted to school and your mental and physical health. Such a big factor of happiness can be incorporating better...
Getting in my protein intake is harder than I thought, especially while being a full-time college student and a full-time gym girl. I am always on the go between...
Midterm season is upon us. Stress and burnout are almost always a given during this time of constant bombardment of tests, assignments, and project deadlines. And if stress and...
Your how-to guide on making healthy choices when it comes to eating in the dorms!
I love to cook. During the pandemic, I found my love for cooking when my family members took turns making dinner throughout the week. I also discovered my passion...