Always be prepared, so there’s no excuse not to go Since it’s the beginning of the new year, a lot of us are going in with new goals and...
“If you look good, you feel good, and if you feel good, you play good” — Deion Sanders (NFL star and coach) It’s that time of the year again—the...
Get to know 6 popular beauty trends from TikTok that work and can help you!
Its 2022, lets get our Sh!&@ together people! Everyone now a days has their own goals when it comes down to their health. Eating better, losing weight, gaining weight,...
When dressing for a grueling gym session, girls have a lot to think about. Will we sweat through anything? Will anything show that’s not supposed to? How do we...
The sudden enforcement of a stricter dress policy at Trudy Fitness Center amidst the spike in COVID-19 cases on campus has certainly turned some heads. Prior to the enforcement...
Saiba mais sobre a moda virtual, a tendência para o século XXI
"You should be able to work out in whatever makes YOU feel comfortable"