Her Campus at BU
A Shy Girl’s Guide to the Gym
By following this gym guide, you'll kiss those nerves goodbye and welcome in confidence!
Her Campus at Mizzou
Creating Your Winter Arc
Creating a winter arc: tips for self improvement before the new year.
Her Campus at MUJ
Why Do We Call Them Dumbbells and Not Smartbells?
Dumbbells is merely a tool; a bright, somewhat harsh, gravity-powered metaphor for personal development. When you lift it, it brings you down to earth (because it’s heavy). When you...
Her Campus at Casper Libero
A NOVA CORRIDA FITNESS: O BOOM DO HYROX E O FUTURO DO PREPARO FĂŤSICO NO BRASIL
HYROX: a nova corrida fitness e o futuro da categoria no brasil.
Her Campus at BU
The Best Full-Body Gym Routine
Follow this intense workout routine for incredible results!
Her Campus at Temple
Now We’re Cooking with Protein: Making Protein Powder DeliciousÂ
Protein powder has quite a bad rep for tasting chalky, bland, and artificial. However, seamlessly sneaking it into sweet treats and yummy meals is not as hard as it...
Her Campus at Queen's U
How The Gym Became My New Obsession And Form Of Self-Care
How the gym became my happy place: playlists, pumps, and progress
Her Campus at UCLA
Muscles, Metabolism and Macros: High Protein Meals and Munchies
Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.
Her Campus at FSU
I Tried These FSU Fitness Classes and You Should Too
New ways to work out and have fun at FSU!
Her Campus at JMU
How I Found Love Through Movement
Ever felt guilty for skipping a workout? You’re not alone. Read this to learn how I turned my all-or-nothing mindset into a healthy, balanced love for movement.