Her Campus at Temple
Gut Health: Not Just a Trend
With the way information cycles in and out on social media, it can be hard to tell what new trends might prove to be worthwhile. I’m here to tell...
Her Campus at South Carolina
The Power of Probiotics: Healing From the Inside-Out
Probiotics are the powerhouse to our overall health and immunity.
Her Campus at U Ottawa
5 Ways to Fix Your Unhealthy Gut
Your gut plays an important role in your overall health and well-being! It’s responsible for breaking down and absorbing nutrients from the foods you eat, and can impact your...
Her Campus at South Carolina
Grocery Items That Changed my Gut
Our gut microbiome affects everything from weight to acne to diabetes and more. Here are a few items that have kicked my gut into shape.
Her Campus at PSU
Taking My Gut Health Seriously
I have always been one of those people with a fast metabolism. For me, it is just genetics. I grew up always weighing less than my friends and I...
Her Campus at Wisconsin
5 Things That Have Helped Me Heal My Gut
Does your tummy hurt all the time? Because same
Her Campus at Clark
Intuition or Overthinking/Anxiety?
*Preface: I am not a psychologist, therapist, or any licensed mind professional. These are some things I learned from reading some articles...
Her Campus at Utah
The Science Behind Gut Feelings and Why You Should Follow Them
Because your body knows so much more than you think it does
Her Campus at BU
5 Tips To Use Ayurvedic Medicine
From how to treat a sore throat to promoting hair growth, they have a solution to almost everything in the book!