How Group Fit Classes at the Rec Center Changed My College Experience
Like many students who are entering college for the first time, before my freshman year the prospect of college made me nervous. While I...
Like many students who are entering college for the first time, before my freshman year the prospect of college made me nervous. While I...
Chaarg is a women’s fitness group on campus that’s goal is to “liberate girls from the elliptical.” They do this by offering a variety of...
The University of Maryland’s group fitness classes closed Nov. 6, one week early, due to the rise in coronavirus cases in Maryland. Other...
Finding the inspiration to get up and exercise is often a very difficult process. In college, especially when you have to maintain...
Have you ever worked really, really hard for something? Maybe even paid a lot of money for it? Invested a lot of time into it? Cancelled...
If you’ve ever considered teaching group fitness, here’s seven things I’ve learned as a new fitness instructor you might want to know.....
I grew up a dancer and never really went to the gym until college. I would occasionally do workouts on my own in high school to punish my...
Breaking a sweat can be fun –– kind of.
Fall in love with taking care of yourself.
"I've always wanted to join a cult"
Break your boring gym routine now
http://blog.fitnesstrainer.com/wp-content/uploads/2015/08/giphy-11.gif Going to the gym is hard and we can all admit that one of the worst...
Name : Ashley Tweddle Major : Dietetics Minor : General Business Courtesy of Ashley Tweddle Her Campus (HC): What made you want to become a...
I love it when others are motivated about working out. I look to my friends and fitness Instagramers for inspiration whenever I feel like...
Tired of the typical 30-minute eliptical sessions at the Leach? Check out the group fitness offerings!
Zumba has been a popular form of exercise for a while now, as it deserves to be. We all know that group fitness classes are fun, but Zumba...
Currently falling head over heels in love with group fitness classes, but majorly obsessing over barre! I'm challenging myself to attend...
The new year means a new semester, new classes and, for some, a new healthy lifestyle. Of course, this healthy lifestyle is actually a...
If you have trouble motivating yourself to go to the gym, or better yet, when you get to the gym and ask yourself “What do I do now?” then...
If you’re anything like me – the gym is a foreign place. The weights and machines are something that makes you tilt your head and think, “...