Exercise, being fit, and the pressures of being a fit, clean girl have been on blast these days. I have always been someone that had been into fitness, but...
I used to really hate working out. I would get out of breath just by running a little and was not into many sports despite trying soccer and swimming....
Have you ever walked into the gym and felt out of place? In my first semester of college at UMass, I was very new to the gym scene. Before...
Don't miss out on these fun classes!
Prior to starting college, I had never been one to really love any form of group fitness classes. I always got nervous, worried I would be judged by the...
After three years of going to school here, I can say with confidence that one of my favorite perks of attending UMass is the Rec Center classes. I danced...
I attended cycle class in high school but never stuck with it. But I didn’t fall in love with cycling until college. I fell in love with attending black...
My relationship with exercise is one that has had many ups and downs. When I was younger, I never loved playing sports because competition always gave me intense anxiety,...
As a college student, it can be difficult to incorporate time to better my physical and mental well-being in my busy life. I find it helpful to schedule out...