Her Campus at OSU
The Perfect Fitness Routine Facade
Social media can harm both our self-perception and our perception of fitness, so here's how to avoid succumbing to any damaging mindsets.
Her Campus at TCNJ
5 Ways to Stay in Shape as a College Student
The summer before going into my freshman year of college, I was probably in the best shape I’ve ever been in years. I lost the quarantine weight, I was...
Her Campus at PSU
It Is Okay To Take a Break From Your Fitness Routine
One of the worst feelings I have ever had to deal with was the feeling of losing the progress that I worked so hard for. I have recently felt...
Her Campus at Casper Libero
Start Slow: How To Move Your Body After Not Exercising For a While
Getting back to a workout can be tough. Here are some tips to make it more enjoyable.
Her Campus at Montclair
How Fitness and Healthy Living Changed My Life For the Better
Growing up I was always a very active kid. I played two sports until I graduated high school. Once I got to college I wasn’t playing sports...
Her Campus at St. Andrews
How Chloe Ting Revolutionized My Lockdown Workout
Chloe Ting has made my core the strongest it has ever been - and why you and your flatmates should try her challenge this lockdown!
Her Campus at Utah
5 Fitness Studios to Try in Salt Lake City
Check out these 5 local fitness studios to help you kickstart your fitness routine or change things up from your regular workout.
Her Campus at Utah
6 Fitness Instagrammers You Need to Follow Now
Because these fit babes seriously rock.
