Her Campus at TCU
My Fitness Journey
My fitness journey hasn't been necessarily special or unique, but it's been mine, and that's all I need.
Her Campus at U Mass Boston
LEAD AND OTHER HEAVY METALS MAY BE HIDDEN IN YOUR PROTEIN POWDER
The CLP has found lead and other heavy metals in a variety of protein powders and protein products. Learn what UMass Boston students can do to avoid ingesting these...
Her Campus at Wilfrid Laurier
Top 5 Must-Haves Gym Essentials Every Girl Should Have
Take your fitness journey to the next level with these stylish and motivational tips.
Her Campus at CWU
Working Out My Winter Woes
Although my thoughts on New Year’s Resolutions have never been exceedingly positive, the end of 2022 consisted of some major self-reflection. As Winter evolved and time continued to feel...
Her Campus at UCD
My Fitness Journey
Fitness was never a priority in my life, even during times of obesity; I relied on puberty and my natural metabolism to burn calories. While my weight eventually fell...
Her Campus at Montclair
How to Start Your Fitness Journey
Starting your fitness journey isn’t just a walk through the park. It takes a lot of time, determination and strength to push yourself. As time goes on, you’ll see...
Her Campus at Holy Cross
My Personal Fitness Journey: Tips and Tricks That Helped Me go from Skinny to Strong
When I was 16, I absolutely hated my body. I looked at all of these influencers and models on social media with perfect bodies, and thought that I would...
Her Campus at U Mass Amherst
How I Have Been Motivating Myself To Get Back Into Fitness
Staying active has always been part of my life. It was ingrained into me at a very young age that staying active, in whatever way, was an essential part...
Her Campus at Bryant
Tips for Starting Your Health & Fitness Journey
The hardest part of every journey to better health and fitness is getting started. Trust me – I’ve been there! Change is hard and takes a lot of work....
Her Campus at Holy Cross
OrangeTheory: Why It’s My Go-To
Fitness routines: amazing yet impossible, am I right? As a college girl who no longer participates in high-school sports, I still make it my goal to incorporate fitness into...