Her Campus at JMU
How I Got Into Fitness During My Freshman Year at JMU
If you want to get into fitness when you first come to JMU, here are tips from my personal experience!
Her Campus at U Mass Amherst
The Power of Pilates: Strengthening My Body and Mind
Being a college student can be hard, juggling through deadlines, exams, and social obligations, it may often feel like a constant balancing act — both mentally and physically. As...
Her Campus at Casper Libero
Fasted cardio, creatine and pre workout: do you really need all that?
Do supplements and trendy workouts really boost your fitness results, or are they just hype? A sports nutritionist weighs in
Her Campus at UCF
Why I’m Adding Calisthenics to My Workout
Calisthenics can take your fitness routine to the next level.
Her Campus at CU Boulder
Skinny Propaganda & Fatphobia On Instagram
Does nothing taste as good as skinny feels?
Her Campus at Cornell
What Unbreakable Kimmy Schmidt Taught Me About Fitness, Resilience, and Running
This summer, I decided to merge my fitness goals with my aspirations to uncover Netflix hidden treasures—with one rule: I could only keep watching the show if I was...
Her Campus at UVA
The UVA Group Fitness Membership: Is It Worth It?
If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I think are worth giving a try during...
Her Campus at Carleton
Steering clear of hibernation: creative ways to be active with bitter temperatures
Here are some unique and creative ways that you can stay active while the temperatures remain low.
Her Campus at UCSB
The 5 Best Free Trial Workouts In & Around UCSB
With the RecCen crowds showing no sign of dying down as the quarter goes on, a free trial at a fitness studio might be just what you need to...
Her Campus at Exeter
Running away from running
I wouldn’t say I like running; I never have, and I can't say I expect I ever will. Yet I go on a run at least three times a...