If you're busy, here’s how to stay fit, too!
Step into the new season with some new fall rotation shoes. Here’s a list of some kicks that are coming in hot!
Do you feel like high-impact workouts are just not the thing for you? Don’t worry—you can simply walk around campus with a friend, explore nearby nature trails, or listen...
FIT students may not be covered up for winter, but the buildings sure are!
On Monday, November 18th, Charli XCX surprised New York City with a 15-minute concert in Times Square. Sponsored by clothing brand H&M, Charli performed songs from her hit album...
It's important to make sure you're being active and moving your body, but it doesn't have to be a complete chore. This article gives ideas on ways to stay...
This summer, I picked up pickleball, and it has quickly become one of my favorite activities. It’s one of the fastest-growing sports out there right now, and I can...
Winter blues making you feel under the weather? Here are some easy ways to work in some healthy habits while on campus – even between classes and homework! How...