The Power of Emotional Vulnerability
Anyone who knows me well is aware of how deeply I experience the emotions I am faced with on a day-to-day basis. For me, emotion-inducing...
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7-9 Hours of Sleep a Day Keeps the Doctor Away
The importance of adequate sleep and the consequences of all-nighters on health, productivity, and function.
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Yoni Steaming and Why You're Hearing So Much About It
Because why not steam?
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How to De-Stress During Finals Week
Exams?! Papers?! Finals?! Don’t worry, through all the stress and responsibilities, there are ways to relax. So before having a panic...
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What a Week of Meditation Taught Me
You should sit in meditation for twenty minutes every day, unless you’re too busy; then you should sit for an hour.
