Her Campus at Illinois
The Instagram FOMO Dilemma: 4 Tips to Avoid Feeling Left Out
Many people feel FOMO (fear of missing out) due to social media. Here are some tips to avoid feeling left out.
Her Campus at U Mass Amherst
Four Ways to Regulate Your Stress in Our Political Climate
Tips on how to cope with election stress.
Her Campus at GCU
10 Uncomfortable Journal Prompts to Get to Know Yourself Better
It is important to embrace the profound opportunity that college offers: the chance to understand ourselves better and align our actions with our values before we go out into...
Her Campus at U Mass Amherst
The Healing Power of Journaling as Self-Care
“Let that shit go” might be the truest, most candid phrase to ever grace my ears and it is the most important thing to remember when it comes to...
Her Campus at UPRM
Your priority must be you!
Are you the type of person who has personal projects, has to work, likes to be part of associations or academic projects, and is also studying? Then you must...
Her Campus at U Mass Amherst
How Yin Yoga is Helping Me Heal Emotional Trauma Stored in My Hips
In starting my yoga journey, my main goal was to help myself slow down, treat myself and my body kindly, and work through difficult emotions in a more mindful...
Her Campus at Queen's U
The Dangers of Over-Romanticizing Sadness
Recently, I've begun to associate sadness with creativity. This happened slowly and subconsciously, but the pattern is dangerous nonetheless. So how do I fix this pattern? How can I...
Her Campus at U Mass Amherst
It’s Self-Care SZN: Here’s How I Care for All Eight Dimensions of Wellness During the Semester
Winter break is around the corner, and so are finals. As your schedule piles up, it’s important to continue to practice self-care. I have adopted the eight dimensions of...
Her Campus at TCNJ
5 Ways to Stay in Shape as a College Student
The summer before going into my freshman year of college, I was probably in the best shape I’ve ever been in years. I lost the quarantine weight, I was...