Her Campus at Holy Cross
Balancing Workload and Rest: Why Downtime is Important for Productivity
Why downtime is important for productivity
Her Campus at UCLA
From Nap Enemy to Nap Enthusiast: My College Transformation
Here's why I used to hate naps, and how a 20-minute snooze now boosts my productivity.
Her Campus at Queen's U
5 Self-Care Ideas That Prioritize Downtime and Relaxation
As we are in the midst of midterm season and most of us are swamped, I find that self-care and “me-time” often get placed low in our list of...
Her Campus at Cal Poly
It’s Time to Get Off TikTok
TikTok is the hub to find everything from cute dance videos to food recipes in the delectable form of short, snappy videos. However, a fun way to pass time...
Her Campus at UPR
BEST PLACES TO WIND DOWN IN UPRRP CAMPUS
Personally, I believe that our brains work better after having a good nap or simply a cute little “do-nothing” session.
Her Campus at Bowling Green
Not Everyone Looks Forward To Seeing Family For Breaks: Tips On How To Deal With It
Unfortunately, it is true that not everyone has a great time when it comes to visiting family/friends over holiday breaks. It could be draining for someone’s mental, emotional, or...
Her Campus at UK
How to Take Your Self-Care to the Next Level
Self-care is more than doing a face mask and calling it a day. It’s about showing up for yourself and being present. Taking care of...
Her Campus at CNU
Tips For a Cleansed Heart and Mind During Quarantine
Every Friday, my Communications professor ends class by saying: "Look at me: I want you to do something good for this *pointing to his mind...
Her Campus at U Penn
5 Trending Podcasts Worthy of a Listen
If you ever get bored on your way to class or work, here are five worthwhile podcasts you should check out that will make you enjoy your morning commute.
