Her Campus at Northeastern
My Digital Detox
What started as a simple extra credit opportunity turned into a wake-up call, forcing me to confront my scrolling habits. After plenty of trial and error, I started to...
Her Campus at Columbia Barnard
7 Days Offline: Here Is What Actually Changed
Everyone talks about "digital detoxes" like they are a spiritual awakening, but here is what the week was really like.
Her Campus at St. Andrews
The Best Apps and Tech to Reduce Your Screen Time
It certainly sounds counterintuitive, but it turns out apps and technology may help you get off your phone. We all know the harm it’s doing to us, and yet…it’s...
Her Campus at U Mich
10 Analog Activities to Try This Spring
In a world where screens dominate our daily lives, taking time to unplug can feel both renewing and necessary. This spring, try swapping some of your screen time for...
Her Campus at Toronto MU
My 2026 Ins and Outs
The habits I’m embracing, the ones I’m leaving behind, and how I’m setting the tone for 2026.
Her Campus at Ohio U
Eliminating Social Media on my Phone
Some people's New Year's Resolutions have been to reduce their social media usage, let me explain my experience.
Her Campus at Toronto MU
The Doomscroll Detox: Realistic Ways to Limit Screen Time
From limiting notifications to fostering new habits, here are some small changes to your routine that can help you stop mindlessly scrolling and reduce your screen time.
Her Campus at KCL
Craving An Analogue Existence: The Return Of Physical Media?
Desparate to ditch the phone and pick up CDs, vinyls or a newspaper? An exploration of the return to physical media through the 'going analogue' TikTok trend.
Her Campus at SUBR
UNPLUG TO RECHARGE: HOW A DIGITAL DETOX CAN BOOST YOUR MENTAL HEALTH
UNPLUG TO RECHARGE: HOW A DIGITAL DETOX CAN BOOST YOUR MENTAL HEALTH