The Importance of Keeping Your Circadian Rhythm on Beat
Our planet Earth is the residence of all life as we know. Interestingly, we are the planet Earth for an entirely different species of...
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What is Ayurveda and What’s the Buzz about Golden Milk?
Ayurveda seems to be something that has been popping up a lot in my life. But what is Ayurveda? I am assuming most of you has never heard...
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Here's the "tea" on Tea
There’s nothing like a warm cup of tea in the morning or before bed to warm your soul and rejuvenate your body. As an avid tea drinker, I'...
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Adelaide’s A Vegan!: Week One
Hello, my name is Adelaide, and I'm a vegan. Please don't ask me where I get my protein. In 2018, I wrote an article Vegan Eats: Starbucks...
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How to Get ~Regular~
Have you been having trouble lately with your bathroom ~routine~ but don't know who to talk to about it? Don't feel awkward! Millions of...
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How to (Easily) Cut Dairy Out of Your Life
It's about time you broke up with dairy milk.
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How To: Essential Oils Guide
I’ve been using essential oils everyday for the past year now and I believe that they have positively improved my day-to-day life. My mom...
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PSA: Why You Should Drink ACV
In one way or another we’ve all heard of the latest trend of drinking apple cider vinegar for amazing health benefits. When I first saw it...
My Experience Taking a Cheap, 2 Week Colon Detox Pill
“Oh, what fun,” I remember thinking to myself.
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Sensitive Skin Guide
Sensitive skin doesn't have to ruin your life.
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How to Fight the Bloat in One Day
You know how sometimes, when you wake up in the morning, your stomach just looks better? It’s flatter than usual, and you wish it could...
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5 Health Benefits of Drinking Coconut Water
Coconut is not only part of what makes a piña colada so great, but it’s also loaded with tons of vitamins and antioxidants. For quite some...
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Teas for Every Occassion
My roommates and I are self-proclaimed tea connoisseurs, and our kitchen is basically the tea aisle at Target. With their help, I decided...
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Water: What You Really Need to Know
We all know that as humans, we need food, water, and shelter to survive. Why then is approximately 75% of the nation suffering from chronic...
