Layers and layers of these self-care products are believed to help anti-aging and overall sleep. While some of these products can benefit your skin and give you that glow-y...
A deep dive into why women have stomach issues, and what it means for the future of women's health.
Is this product just diet culture?
Your gut plays an important role in your overall health and well-being! It’s responsible for breaking down and absorbing nutrients from the foods you eat, and can impact your...
Recently, lemon water has become a topic of research for the positive effects it has on our overall health. Is it true? There are claims that simply adding lemon...
From how to treat a sore throat to promoting hair growth, they have a solution to almost everything in the book!
Does a shot of apple cider vinegar a day keep the doctor away?
Our planet Earth is the residence of all life as we know. Interestingly, we are the planet Earth for an entirely different species of...
Ayurveda seems to be something that has been popping up a lot in my life. But what is Ayurveda? I am assuming most of you has never heard...
There’s nothing like a warm cup of tea in the morning or before bed to warm your soul and rejuvenate your body. As an avid tea drinker, I'...