I first heard of these terms (follicular phase, ovulation, and luteal phase) on social media. I saw reels where people would joke about feeling unmotivated during their luteal phase,...
Have you heard of the Tampon Tax? If not, here’s the history of the tax and three brands going against it.
Get ready to have more endorphins and get fewer cramps, while experiencing shorter periods and an increased self-esteem.
A personal reflection on biking, growing up, and accidentally finding community through SoulCycle.
Cycle syncing– a term that has been loosely thrown around recently and something we probably should have been made aware of decades ago. And no, it’s not the alleged...
When you’re a college student, it can be tough to balance the chaos of academics and taking care of your body. Here are four reasons why you should try...
My experience in OU's Ping Red Center cycling classes.
Let’s go beyond high school sex-ed to break down the four phases of the menstrual cycle and how they affect us on a day-to-day basis
"Have you heard of the menstrual cycle? Do you happen to know the phases that compose the cycle?"
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