It’s a stressful time of year, I know. Between final projects, essays, and exams, it can be difficult to keep your head above the water. And yet, that is...
Learning to stay active without guilt and finding a routine that works for me.
Turning my phone to grayscale was one of the ways I transformed my life by decreasing my screen time.
3-5 affordable products that help you look and feel healthy during colder weather. Will include hair, skin, food and vitamin products that will help fight off colds and keep...
The transition to college can look different for everyone. Everyone has different stories from their first semester, from the challenge of leaving home to adjusting to living alone for...
There aren’t many things the average human can agree upon, but when it comes to exercise, most people will admit running kind of sucks.
Advice that I wish someone had told me during my transition from high school to college. You aren't alone!
Struggling with body dysmorphia or chronic illness in summer? Here’s my story of self-acceptance, body image, and learning to embrace every season.
Discover the top five spots for the perfect chai latte in St Andrews. My top five include student staples to hidden gems, cozy cafés to local favorites, each serving...
Letting yourself feel isn’t a setback, it’s a step forward. Ditching the pressure to be positive 24/7 opens the door to real emotional balance. And here’s how I’ve started...