Sometimes I’m homesick, overwhelmed, or just quietly tired for no clear reason. I’m learning that being vulnerable doesn’t make me ungrateful, it just makes me human.
Mornings are my favorite time of the day. They can be slow and quiet, or fast and efficient.
Fall and winter are naturally times of slowing down and resting. Animals prepare for hibernation, the days are shorter, and consequently, there is less sunlight. These natural patterns and...
What Suicide Prevention Month and means and how it affects college students.
The summer before going into my freshman year of college, I was probably in the best shape I’ve ever been in years. I lost the quarantine weight, I was...
I was diagnosed with Bipolar Disorder around this time last year. As I’m approaching my one-year anniversary of being properly diagnosed, I thought it would be fitting to document...
(Content warning: This article briefly mentions suicide and eating disorders.) Did you know that nationally, suicide is the #2 leading cause of death amongst college students? 40% of college...
Since coming to college, I have come to a disheartening realization: very few students actively take care of their mental health and brush it off by saying they’ll “worry...
it’s almost october and i COMPLETELY forgot about my new years’ resolutions. It wasn’t until a few days ago that I realized there are only a little over two...
As the first week of school rolls around, anxiety and panic arise. As I sit here writing this, I cannot help but think about the plethora of syllabi, assignments,...