As I reflect on the past semester, I'm realizing more and more how important tuning in to my own peace is. It's a great time to recharge and just...
Her Campus at SBU
Peace Is Within Me
Her Campus at Skidmore
Feeling Stressed? Here’s 5 Tips to Prevent Stress Paralysis
Tips on managing stress
Her Campus at Illinois
Spring Cleaning Your Life: How To Detox Your Mind, Body And Social Circle
Evaluate these three aspects of your life for Spring.
Her Campus at RIT
Apps and Techniques For Insomniacs
if you struggle with insomnia, these are some apps and techniques that have helped me and have been psychiatrist approved.
Mental Health
Here’s How You Can Get 50% Off Of A Calm Subscription This Black Friday
Giving the gift of chilling TF out.
Her Campus at Jefferson
The Importance of Slow Living and Taking Time for Yourself
Due to the nature of my program, self-care and avoiding burnout are essential topics for students to understand and engage in for their own well-being. It may seem like...
Her Campus at U Mass Boston
HOW I ROMANTICIZED MY LIFE IN A TECH DEPENDENT WORLD
"not only did I go to all my classes, but I ate a snack too. And I went the extra mile when I stayed later to study, and that...
Her Campus at TAMU
The Anxiety of Doing Nothing
Why not truly embody dolce far niente and give it the same importance we give our professional lives?