Her Campus at UCLA
My Take On Kendall Jenner’s Daily Diet And Workout Routine
Kendall Jenner's secret to her supermodel figure is pizza!?
Her Campus at Holy Cross
Snacks and Food Hack Ideas for College Girls on the Go
Eating a balanced diet in college can be extremely difficult, and is something I really used to struggle with. Walking into a dining hall with seemingly endless options is...
Her Campus at PSU
Steps to Having a Healthier Relationship with Food
It can be challenging to have a perfectly healthy relationship with food. Some people feel guilty eating what they crave, or they work out so that they can eat...
Her Campus at PSU
The Intersection of Your Health and the Holidays
From October to January, there is an influx of holidays that are each surrounded by loads of food, sweets and treats. The fall season, starting in October, is when...
Her Campus at Utah
Why It’s Impossible to Exercise Your Way Out of a Bad Diet (and What to do Instead)
A balanced diet can be a more effective avenue towards weight loss than simply exercise.
Her Campus at DCU
The Myth of ‘Boosting’ The Immune System
In today's world we are constantly bombarded with claims that the newest superfoods and supplements will improve the functionality of our...
Her Campus at Montclair
In Season Fruits & Veggies to Add to Your Diet
Although summer harvest is a great time to enjoy some fresh produce, it is important to keep our bodies energized and healthy in the fall,...