Well, I made it! Where did that time go? I say that with as little cheese and as much incredulity as possible, because I sincerely have no...
Summer is so close I can taste it, and it’s making me positively giddy. What is better than summer? The sun is out, responsibilities float...
Since starting the Drop 10 Diet and being one of the Freshman 15 bloggers, I’ve seen some amazing changes in my body. Less than a week from...
Every once and awhile, I get all “life coach” on you guys and today is one of those days. Nothing like Mondays to put my mind into...
Hey, collegiettes! Let’s talk running horror stories. Last weekend, I flew from NYC to Portland, Oregon to surprise my mom for her birthday...
Have you ever just been in a mood that no matter how you try, you just can’t get yourself to workout? It happens to the best of us, and...
Hello and happy — Tuesday? Whoops. But I have an excuse for missing my regular Monday blog. I flew home for the weekend (NYC to Portland,...
If you’re like me and need to foolproof yourself against excuses not to workout, it’s always good to have a ready-made list of workout...
You will be hard pressed to find me disagreeing with any advice that promotes positive body image, self love and personal empowerment, but...
Today marks the last day of the first Lose the Freshman 15 DietBet game! I would say I can’t believe that four weeks have passed already,...