This article is written by a student writer from the Her Campus at UWindsor chapter.
20 Jumping Jacks
10 Kneeling Push Ups
10 Tricep Dips
10 Arm Circles with Weights
10 Tricep Dips
20 Incline Push Ups
5 Burpees
5 Tricep Dips
10 Kneeling Push ups
5 Burpees