Mental Health Gift Guide

As we are days away from finals week and a few weeks away from Christmas, some level of anxiety can consume us all. While the holiday season may be known as the most wonderful time of the year, it can also be the most difficult. Whether it is trying to find the perfect gift, having to make dinner for the whole family, or the creeping in of seasonal depression, it’s a season that can be hard on everyone. This time of year is a crucial time to prioritize your mental health. If you are still in search for the perfect gift, look no further!

Here are some self-care gifts that would be perfect for you or your loved ones:

If they have anxiety… A WEIGHTED BLANKET

If they have to many feelings… A CUTE JOURNAL

If they can’t relax… AROMATHERAPY DIFFUSER

If they need some joy in your life… BLUETOOTH SHOWER SPEAKER

If they need to take a load off… ESSENTIAL OILS BATH BOMBS

If they need to keep your mind occupied… ADULT COLORING BOOK

If they need some quiet time… PUZZLES or BOOKS

All of these are easy gifts to find that may come in handy during this seasonal change for you or for your loved ones. Let us know if you have any other suggestions in the comments below!