I know I’ll get through this and everything will be fine. But it is so hard to reregulate when life keeps moving, and there’s so many things that need...
Simple activities can make a huge difference in how you go about preparing for the next half of the semester.
Taking care of yourself can be hard during times of stress, but it is important to make sure to prioritize yourself.
Stress as a college student is more than just academics. So many unknowns influence your daily life that we may not realize their effects on us.
Do you think Survivor is just a reality show about people stranded on an island? Look closer. The same social dynamics that determine who gets voted out are playing...
A closer look at the role of stress, nostalgia and social media in squishies' sudden resurgence.
The last few weeks of the semester can feel overwhelming, but you’re not alone. Here’s a realistic guide to getting through finals season without completely burning out.
After a viral social media trend prompted by popular creators, namely Gianna Joyce, college students are turning to squishies, gel-filled toys, to relieve stress before exam season.
I think being undecided about your future might actually be the best way to approach it. Back in high school, when everyone was posting their college commitments on Instagram,...