As the transition from fall to winter unfolds, do you detect a shift in your mood too? What you might be undergoing is the seasonal fluctuation in mood and...
For those of us who dread winter and the seasonal depression accompanied by it, it might be helpful to integrate some self-care products into your routine. Here is a...
Overcoming seasonal sadness is a difficult battle, but this guide will help with the symptoms, aid, and personal tips & tricks to help combat SAD.
Sloan shares her journey to finding the right therapist.
As seasons change and the clouds take over the sunny sky, you might start feeling down. In this article, you will find things to combat those winter blues.
October 10th was World Mental Health Day, and the month of October is often considered a month for reform, education, and advocacy related to mental health. These annual times...
This article is written by a student writer from the Her Campus at St. John's chapter.As the long summer days come to an end, it is now time for...
Mental illnesses are more common than you think. We need to normalize medicating them so we can seek the treatment we deserve.
A personal piece about being diagnosed with a depression disorder in the age of everyone stating they have various disorders online. This then led to a glorification of mental...