Her Campus at Texas
Feeling Overwhelmed? Me Too
As students, I think we typically place an exorbitant amount of pressure on ourselves to do the most. Take the most classes, be in the most extracurriculars, be involved...
Her Campus at UCF
Losing My Best Friend Felt Like Losing Myself
Losing my best friend a year and a half ago felt like losing myself, a part of my identity being torn away with no chance of getting it back....
Her Campus at LUM
Navigating Academic Anxiety with Seasonal DepressionÂ
Experiencing Seasonal Depression?
Her Campus at Manhattan
5 Ways To Combat Seasonal Depression
Combating Seasonal Depression Self-Care: Journal, meditate, or enjoy cozy rituals like tea and movies. Routine: Maintain consistent sleep, meals, and activities for structure. Exercise: Just 10 minutes daily—stretching, yoga,...
Her Campus at McMaster
Music Therapy Unplugged
"Oftentimes, we hear people say “Music is therapy”. But have you heard of music therapy?"
Her Campus at UCLA
How I Cope With Seasonal Depression: Tips and Strategies
Here are a few easy self-care ideas you can try right from the comfort of your home to get through this quarter!
Her Campus at MUJ
AWARENESS: “AS A KEY TO ADDRESSING PASSIVE SUICIDE”
Do you think that you ever had an experience, when you have thoughts or feelings about wanting to die, without making plans or taking steps to actually end it?...
Her Campus at BU
Self-Care Has Never Been So Fun
I have a new best friend named Juno… she’s a bird.
Her Campus at Nottingham
The Desire to be sad: a deep dive into the romanticization of depression
“I really wanna be a mysterious character with a tragic backstory. It sounds so much cooler than the reality of being me.” This quote is derived from a post...
Her Campus at Carleton
How to Kick Your Seasonal Depression Out the Window!
Here are some tips that I picked up last year (and my first year in Ottawa…coincidence? I think not) that will kick that seasonal depression out the window.