Her Campus Logo Her Campus Logo
Articles Tagged With: depression
sad young woman joshua rawson harris unsplash?width=698&height=466&fit=crop&auto=webp&dpr=4
Her Campus at Texas Feeling Overwhelmed? Me Too

As students, I think we typically place an exorbitant amount of pressure on ourselves to do the most. Take the most classes, be in the most extracurriculars, be involved...

looking out window by Andrik Langfield?width=698&height=466&fit=crop&auto=webp&dpr=4
Her Campus at Manhattan 5 Ways To Combat Seasonal Depression

Combating Seasonal Depression Self-Care: Journal, meditate, or enjoy cozy rituals like tea and movies. Routine: Maintain consistent sleep, meals, and activities for structure. Exercise: Just 10 minutes daily—stretching, yoga,...