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Wellness > Mental Health

How Resetting my Doubtful Mindset Benefitted my Self-Confidence

This article is written by a student writer from the Her Campus at BU chapter.

After my sophomore year of college, I found myself going through the all-too-familiar identity crisis that most people experience after the novelty and excitement of freshman year dissipates. I didn’t feel intellectually stimulated by the academic course load I had, I was unfulfilled by my extracurriculars, and I felt as if I wasn’t doing anything to further myself in my career. On top of that, I was homesick for the first time since coming to college and had an overall uncertainty towards who I was, what I wanted out of my life, and what I wanted to do with my future. 

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Once Winter break started, I knew the new year would be a great chance to start on a fresh slate. Instead of dwelling on everything seemingly going wrong, I reminded myself of how excited I was when I first started college. I owed it to my past self who worked her butt off to get into Boston University to take advantage of everything that college had to offer.

I started by focusing on my mentality first. Instead of constantly berating myself for the lack of experience or knowledge I perceived myself to have, I told myself that I was a work-in-progress. What mattered was that I was willing to learn and grow. It’s unrealistic to think that I could ever acquire any skills I wanted to gain if I refused to put myself out there and practice. Everyone has to start somewhere, and with that in mind, I had a clearer perspective to go forth and take action to make my goals a reality. 

The second thing I decided to combat was my fear of reaching out and taking risks. I never wanted to apply to different organizations or try out new things because even the mere thought of potential rejection further amplified my own insecurities. But I was determined to make a change. So instead of fearing rejection, I decided that the first step I would take was embracing risk that came with taking initiative. I realized that I had to free myself from the harsh expectations that limited me from being apart of great things, so I took a leap of faith and stepped out of my comfort zone. I applied to be an intern on a radio show, signed up for Panhellenic recruitment to join a sorority, and applied to start my own podcast—a passion project I wanted to start since freshman year but was too afraid to try. 

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At first, I was anxious about the results of all the new things I was signing myself up for. It was definitely a daunting task that I constantly worried about, but at the end of the day I was really proud of the progress I had made and I’m happy to say that it was all worth it. I am now an intern on the spooky and entertaining After Dark radio show, I have found an amazing group of women in the Sigma Kappa sorority, and the podcast I have always wanted to start has been approved and is now a dream come true

Trusting in myself has also allowed me to recognize my own potential and rediscover my identity and I can’t wait to continue to grow and change for the better.

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Jeanzelle Soliven (also known as Jean) is currently a Sophomore studying Film/TV at Boston University. Jean is a talkative person with a creative soul that loves to entertain and connect with others. In her free time, she enjoys journaling, baking, watching movies, and spending time with friends, family, and her dog. Jean also has a major sweet tooth so you'll be sure to find her making matcha lattes at the nearest dining hall or scouting out the nearest boba shop.
Writers of the Boston University chapter of Her Campus.