Her Campus at FIU
Self growth books you have to read
The new year is here and it’s time to work towards those wants and needs. From incorporating daily workouts or being more conscious about savings, it’s never too late...
Her Campus at FIU
My Guide to the Ultimate Self-Care Day
Here I have compiled my ultimate self-care duties into a step-by-step guide. Starting from the time you wake up, until the time you go to sleep, I will give...
Her Campus at Coastal Carolina
The Road to Finding My Identity: Cultivating Joy & Happiness
I am a firm believer that joy and identity are deeply connected. When you have a greater understanding of who you are and what your purpose is, you can...
Her Campus at Pitt
The Science Behind Seasonal Depression
As the weather slowly starts to warm up, you may be wondering why the sunlight and temperature have such a drastic effect on your mental health and well-being. Personally,...
Her Campus at MSU
A Guide to Wellness: Best Self-Care Tips and Tricks
We could all use a reminder from time to time of how important self-care is. Taking the time not to run around with our metaphorical hair on fire is...
Her Campus at FSU
My Reality of Working at a Psychiatric Hospital
Working to help others, but at what cost?
Her Campus at Texas
In My Self-Love Era
Recently, I have been using the phrase “in my self-love era.” I realized that I do not give myself enough credit. I have decided to put myself first and...
Her Campus at GCU
The Top Five Best Natural Teas
People have been drinking and cultivating tea, the warm (or hot) beverage, for years. According to experts, the existence of tea has been around since 2750 B.C. in ancient...
Her Campus at GCU
Date Yourself
I know many of us ladies have had our fair share of rejection, ghosting, heartbreak, or not being an option. However, that should not stop us from finding peace...
Her Campus at Wilfrid Laurier
How I Handle Having Tough Conversations with Friends
Have you ever needed to have a tough conversation with a friend and were not sure how to go about it? Amanda Morrison is here to share her advice...