It is a typical Sunday. You spent another fun weekend with your friends and now have to finish five classes worth of homework for Monday. And you have an...
Over the break, I took up a job that required me to wake up at 4 a.m. every morning. Within the first few days, I realized that my typical...
Exercise has become a monotonous "have to" instead of a joyful "want to." Let's change that.
“Saying the word I was not supposed to say is the thing that gave me a voice in the world.” The word being referred to in this quote is...
During the last few weeks of the quarter, it can be easy to slip into an unmotivated mindset and lifestyle. From feeling burnt out from classes to struggling with...
It was the first weekend of February, the windchill was in the negatives in Ohio, and the sun hid behind the clouds as we headed to the SKY Campus...
From the depths of the Pacific Northwest’s lush forests to your local market shelves, mushroom products have taken the world by storm. But what makes these fungi so special?...
Having the ability to choose a workout platform out of a billion can be pretty overwhelming—from HIIT to yoga and much more—and nothing has met my needs…until now. Meet...
A few weeks ago, I sat in my dorm room staring at a bottle of enormous antibiotics with the knowledge of my strep throat diagnosis. As someone who had...
When you turn 21, the main thing that pops into your head is being able to legally drink. For women, another thing that comes creeping around at the age...