We all do it. We compare our lives, our grades, our bodies, our families, our personalities, our jobs, our money, our accessories, and the list goes on. Even though...
During the fall semester, I wanted to go to the gym, but I had no idea what I was doing. I walked in and all of these big guys...
Get kissed even if you're not Irish!
My gym buddy and I were sitting in her car in the Fit4Less parking lot when she mentioned that her friend was doing 75 Hard. Um, what? “It’s a...
As I’ve learned more about the world of nutrition, I’ve discovered that all foods fight and some within moderation. Fast food is something that we are never going to...
This one goes out to all the girls & guys who don’t feel comfortable in their own skin. I think that it’s immensely important that you remember that it...
This is one of the most stressful parts of the year in my opinion. Spring break is coming up soon and naturally there are lots of exams and assignments...
During busy or stressful times, it can be immensely difficult to remember that every day is a gift. No one is promised tomorrow, though the majority of the population...
In recent months TikTok’s ‘that girl’ trend has inspired me to take better care of myself in order to embrace the influencer lifestyle. I did a deep dive into...
Any opinions expressed in this article are the author’s own and do not reflect the values of Her Campus Therapy is a practice that has been around for hundreds...