Her Campus at Toronto MU
How to counter your brain’s natural negativity biasÂ
Humans are programmed to focus on the negative over the positive. Here are some tips to help you look on the bright side!
Her Campus at Manhattan
How to Reframe a Negative Mindset
By Rebecca McCann I have always been a very anxious person for as long as I can remember. Always wondering if I looked okay, If people thought I was...
Her Campus at Casper Libero
Dia Mundial Sem Carne: Como Começar A Evitar O Ingrediente Na Rotina
Pietra Sabia, fundadora do Cásper Veganismo, discute sobre a importância da redução do consumo do alimento
Her Campus at York U
The Ups And Downs Of Building Self-Confidence
Hello everyone and welcome to spring! I hope you are all enjoying the longer days of light as much as I am! This article is going to be about...
Her Campus at Holy Cross
Why I Decided To Run a Marathon
My sister and I have a small tradition of sitting down on December 31 and making a vision board for the upcoming year, with any goals or mindsets we...
Her Campus at Holy Cross
Natural Ways That Help me Fall Asleep
Ever since returning to school from spring break I’ve had trouble falling asleep, blaming it on everything besides myself (pillows, mattress, temperature, etc.). Today I finally faced the facts...
Her Campus at Holy Cross
Gym Anxiety; How I Overcame it & What I Found When I Did
I wouldn’t say that in high school I was oblivious to how skinny I was, but I didn’t realize how skinny I actually was until I began strength training....
Her Campus at Holy Cross
How Sunshine Does More than Just Brighten My Day
Daylight Savings has risen upon us, one of my favorite times of the year. Finally, we get a glimpse of what is to come in the near future: longer...
Her Campus at Alabama
Social Media Isn’t Always Social
Over the past decade, much of Gen Z has fallen victim to different social media platforms and the uniqueness that they each offer. When I had my iPod, it...
Her Campus at U Ottawa
3 Podcasts That Have Helped Me As An Anxious Uni Student
Most of the time, I choose to treat my anxiety like an annoying roommate. She’s always there, “borrowing” my self-esteem and reminding me of all the housework I’ve been...