Her Campus at U Mass Boston
All You Need is (Healthy) Food
"It's hard to give up processed food. I know, because I struggle with it every day."
Her Campus at UCF
TECHNOLOGY AND MENTAL HEALTH: NAVIGATING THE DIGITAL AGE
In an era defined by technological advancements and digital connectivity, the correlation between technology and mental health has become increasingly complex. Here are the various ways in which the...
Her Campus at U Mass Amherst
Rose, Thorn, and Bud: How this Simple Activity Improved My Overall Wellbeing
If you ever find yourself looking for a way to reflect on your day try the 'Rose, Thorn, Bud' activity. This helps you pick out the best, worst, and...
Her Campus at Hampton U
From Gloomy to Glowing: Strategies for Overcoming Seasonal Depression
As evening descends, you look outside your window, hoping to see a warm glow across the horizon. Once a golden amber, the sky slowly turns into a starry night....
Her Campus at U Mass Amherst
Get Mad, Stay Mad: Lessons From a People Pleaser
Personally, I am someone who identifies as a people pleaser. I often feel a deep responsibility and sensitivity to how other people are feeling. Whether it's feeling responsible for...
Her Campus at Rutgers
Romantic Rendezvous: Winter Date Ideas for You & Your Partner
In the heart of winter, romance takes on a new hue in New Brunswick. It’s a time for you and your loved one to discover warmth, not in the...
Her Campus at McMaster
Two Books That Felt Like Heart-to-Heart Conversations
Unless #relatable TikToks can make do for you, books have the power to offer a profound sense of companionship.
Her Campus at U Mass Amherst
The Healing Power of Journaling as Self-Care
“Let that shit go” might be the truest, most candid phrase to ever grace my ears and it is the most important thing to remember when it comes to...
Her Campus at Brighton
Crying For Coffee
98 million cups of coffee are drank in the UK, every day. I am culprit to drinking one of those cups. Maybe two if I have a lot of...