In the early 2000s, Estée Lauder executive Leonard Lauder coined the term “lipstick index” to explain why lipstick sales rose during economic downturns. The idea was simple: when people...
My hands were tangled in strings of coloured Diwali lights. I sat on the sofa, patiently unwrapping the frenzied loops my mom had just passed me until they finally...
If your For You Page has been anything like mine lately, you’ve probably seen girls talking about the Tea app—the women-only platform where you can rate and review guys...
As university students, we often assume that our lack of motivation to do everyday tasks means we’re just being lazy or tired. But for many of us, it actually...
Ever felt guilty for skipping a workout? You’re not alone. Read this to learn how I turned my all-or-nothing mindset into a healthy, balanced love for movement.
To practice yoga is to remember that wellness is not a product you can buy, but a relationship with yourself that you must work to develop.Â
You may think meal prep is boring: batch cooking the same three meals and eating them on repeat. I get it! It’s easy to get sick of the same...
Healing is important after a friendship breakup; here are 3 tools to help.
Five things every woman should know about reproductive health.
Fitness can be hard to approach, especially in an intense gym setting with peers who already know what they’re doing. Not only is the equipment confusing and dangerous if...