After developing multiple chronic illnesses during freshman year, what began as a routine health scare became a life-altering journey marked by isolation, resilience, and recovery. This article explores the...
Wellness culture has spread like wildfire throughout modern media. But, is this trend actually a cheat code to feeling your best?
How can you determine whether your relationships are interpersonal or casual? As a Communication major, I am in a lot of communication classes, obviously. I study communication in every...
What to do when you take a step backwards on your progress?
Stressed from a busy class schedule? Stop mindlessly studying and allow yourself to breathe!
As digital natives, Gen Zers consume a lot of media, most of it being memes and short-form content. While scrolling for hours on TikTok is fun, it’s definitely not...
From limiting notifications to fostering new habits, here are some small changes to your routine that can help you stop mindlessly scrolling and reduce your screen time.
They’re just as vile as you think they are - maybe even worse.
Don't be afraid to explore yourself, bestie.