If the pandemic has taught our generation anything, it is to slow down for a moment.During the times in isolation and lockdown, many of us turned to practicing mindfulness...
As a busy university student, it may be daunting to add a task to your schedule. If you’re like me have multiple courses for which you need to write...
Snacks to help with your New Year's resolutions to eat healthier.
Last year, I successfully completed my resolution all year long. I wanted to drink more water so I did. For a year straight, I drank 96 oz of pure...
Though this test is a great personality assessment tool, it also opens doors to an incredibly deep level of self-reflection and growth.
If you’re like me and you live in your own place and consider your eating habits semi-healthy, this article will help with meal inspiration.
5 must-haves to make the Winter Quarter less unbearable!
My homecoming for the Christmas holidays was a potent mix of nostalgia and wistfulness. Having finished my first semester in Milan, it was only natural for me to feel...
“I have found that if you love life, life will love you back.” I really love this one a lot, hence why it’s at the top. I think that...