Her Campus at IUP
Here’s the Reality of Overcoming a Depressive Episode
Here's the reality of depression.
Her Campus at UCF
This is Your Sign to Add Reggae Music to Your Rotation
Feeling overwhelmed by everything happening in the U.S. right now? Add some reggae songs to your playlist to help calm the nerves (and for a couple other reasons too).
Her Campus at Bowling Green
Four Strategies to Fight Overthinking
Our mind is a beautiful thing…except when we’re not in control of it. The Cambridge dictionary defines overthinking as “the action of thinking about something too much, in a...
Her Campus at Wisconsin
Why you should tune in to The Psychology of your 20s podcast
For a stronger understanding of yourself and the world around you
Her Campus at Texas
When a Fairytale Unfortunately Feels real
Sometimes I wonder how many of us carry our own invisible peas—small but persistent reminders that something isn’t quite right, something deeper than the assumptions we make even about...
Her Campus at Cornell
One Month of Solo Dates: What I Learned & Why You Should Try It
Solo dates… I’ve always heard of them, but never seriously considered them. Until the holidays, my mom gifted me a beautiful hardback journal that encouraged readers to take themselves...
Her Campus at U Mich
How Journaling Will Help You Beat the 2025 Winter Slump
Journaling is my go-to method of self-care, and it provides an emotional outlet that helps me navigate the difficulties of college as a woman. There are endless reasons that...
Her Campus at USF
I’ve Been Shaking For the Past Two Weeks: Managing Anxiety
Anxiety is something we all deal with from time to time, but for the first time, it's been looming over me for weeks.
Her Campus at KU
I Deleted Social Media and Now I’m Free.
For much of my childhood and teen years, social media dictated my time, my thoughts, and my anxieties. I convinced myself I needed it—to stay connected, to stay relevant....