The Five Stages of Grief concept was developed by Elisabeth Kubler-Ross and became famous after the release of her book On Death and Dying in 1969. With sharing my...
Why is it that as soon as the weather lifts in temperature, and the snow begins melting off the ground, we feel an elevation in our mood? We begin...
My long-distance boyfriend and I have come to look forward to “Severance Thursdays” with great excitement, eagerly anticipating the new episodes of the Apple TV+ mystery-box thriller on Discord...
Jacki shares some advice about getting more comfortable with being in the gym.
College is busy and full of stress, but we must remember to carve out time for ourselves
Sometimes, we all need a little break from social media. Here's my experience with my social media detox and how everyone needs one from time to time.
Have you ever got in your car, turned the music up to full volume, and just burst into tears? Stormed into your room and screamed into the pillow? What...
Recovery isn't without roadblocks.
When I first started college, I thought: Should I be a morning person or a night owl? Which one works better for me? Which will make me more successful?