To help those in need and prevent the frequency of suicides, the 988 hotline was established in 2022 as a number to call for those struggling with mental health....
Discussing the five observances within the month of September.
This month is a reminder that prioritizing your mental health is not only acceptable but essential. Taking small steps, like reaching out, resting, or practicing self-care, can make a...
Many people often depict college as a period of personal growth, academic discovery and exciting new experiences. However, beneath the surface of this idealized narrative lies a common yet...
September is Suicide Prevention Month, a time to remind us that mental health is just as vital as physical health. At HBCUs, these conversations carry unique weight, students often...
Their case highlights how society struggles to accept that trauma is not a one-size fits all- it can lead to morally gray, even violent, actions. While we often sympathize...
If there's one thing that takes an ungodly amount of perseverance, it's the up-hill trudge of dealing with mental health.
healthy habits to avoid being on insta all day