When going through a traumatic event, albeit long-term or short-term, our bodies and minds store that trauma. And certain events can trigger that trauma to resurface and manifest either...
Let’s get real about getting SAD. While yes, I am referring to the emotion as well; what I mean by SAD is the type of depression that occurs with...
Going to a small liberal arts college presents a unique experience that few people outside of these universities will understand. With tiny class sizes and a plethora of clubs...
Dating with a mental illness can be incredibly restorative: the key is how you go about it!
From senior year of high school to sophomore year of college, it feels as if life has passed us by without even a second to digest.
Warning: This article contains information regarding eating disorders and mental health struggles that could be triggering to some readers. So, I deleted Instagram. Again. There comes a time every...
POV: you’re hitting that mid-semester burnout and just really want to go home, but can’t. This could be for a number of reasons, like being too busy or living...
Before I get started, I just want say that this semester has been hard on everyone. With midterm season upon us once again, I have just been so overwhelmed...
As we come out of the middle weeks of the semester, and the end of midterms there is one thing that is prevalent for the students here on campus, Burnout.
Since middle school and all through high school, I had what I called the “perfect period.” My period came consistently, and I didn’t experience cramps, tender breasts, period acne,...